Is coffee okay???

Avatar for natalieland
iVillage Member
Registered: 03-27-2003
Is coffee okay???
2
Mon, 08-22-2005 - 1:50pm

I love having 2 cups of coffee a day and I use the Low carb creamer w/ it. Please tell me I can still have it!! lol Not sure if I can function without it! ;)

iVillage Member
Registered: 12-19-2002
Mon, 08-22-2005 - 2:00pm

Hi Natalie,


We can have 1-2 caffeinated beverages per day on South Beach.

iVillage Member
Registered: 12-19-2002
Mon, 08-22-2005 - 2:02pm

This is one of our helpful links in the post in the Phase 1 folder of the board, "GETTING STARTED? Please Read Here":


South Beach and Dairy - it's for ALL phases! The Dairy guidelines, great recipes and tips: http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fbsouthbeach&ft=1&ctx=&gfc=1&msg=13867.1


Click on this article.