Phase II Friday Check-In!

iVillage Member
Registered: 09-25-2003
Phase II Friday Check-In!
4
Fri, 09-09-2005 - 12:23pm

Good afternoon everyone!

I'm back to work tonight after a couple days off..

Breakfast- kashi cereal w/ skim milk and blueberries
Snack- cup of broccoli w/ sf ketchup, lime diet coke
Lunch-spaghetti squash patties w/ side salad and gardenburger if I'm still hungry
GYM- 30 minutes elliptical
Snack-triscuits w/ hummus
Dinner-cup of chili over lettuce w/ 1/4 cup of cheese
Dessert- nf plain yogurt with raspberries, cocoa and splenda

Guess that's it for now!

-Catherine

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iVillage Member
Registered: 03-26-2003
Fri, 09-09-2005 - 12:41pm

Hi Everyone!

I'm soooooo glad it's Friday! Here's my day...

B: 1 slice ww toast with Smart Balance, 1 cheese stick, coffee with chocolate soy milk

S: Apple with pb, cup of milk

L: Chicken and white bean chili, salad with BV dressing, V-8

S: Plain yogurt with splenda and blueberries, ww tortilla with hummus

D: More chicken and white bean chili, roasted yellow and red peppers

Dessert: Going to bunko tonight and will treat a little, I'm sure. I'll probably have a couple of glasses of red wine and I'll try to stay away from all the yummy appetizers/desserts that are always there and try to eat cheese and vegetables instead and maybe one yummy dessert instead of a bunch of yummy desserts.

Exercise: 2 mile run on treadmill, weight training (biceps, back, chest, abs)

Have a great day!

Kim
140/129/125

iVillage Member
Registered: 07-08-2004
Fri, 09-09-2005 - 1:18pm

okay, remember I am a nursing mom...so I need help anyway. :)


 


 

Avatar for maw602000
iVillage Member
Registered: 03-26-2003
Fri, 09-09-2005 - 1:57pm

Hi Ladies:)

I have to make thios fast as I'm making veggie soup & a Mexcian dish called" Green Tomato Pie" I have a over abundnance of grren tomatoes on my vines that were rippening do to NO RAIN (dry spell).So I looking up recipes that I can use these tomatoes with out thrwoing them out.

My Menu today

B=Egg In Nest1c 1% milk for tea

S=carrots & dress dip

L=veggie Soup,6 mini fish sticks on 1 sl WW toasted bread,with tartar sauce

S=apple slices

D= tilapia fish fillet, on butternut squash with Soy beans as a side dish.

Dessert=fruit parfait

Have a nice Friday Hugs :) Maryann 158/148/140

iVillage Member
Registered: 09-01-2004
Fri, 09-09-2005 - 1:58pm

Today's Menu:

B: flax toast w/ light margarine; 1/2 cup of non-fat plain yogurt
S: Chinese pear; sliced whole orange pepper; homemade SB banana muffin
L: homemade vegetarian chili
S: 3 celery stalks w/ 1 tbsp natural PB; 8 ww non-fat Triscuits
D: homemade lettuce-wrapped tacos; skim milk (2 cups)
S: nsa hot chocolate

*****

Hope everyone has a great weekend!!

Cheers,
Stef

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