HELP!!!!!!!!!!!!!!!!!!!!!!!
Find a Conversation
HELP!!!!!!!!!!!!!!!!!!!!!!!
| Fri, 09-16-2005 - 11:12pm |
hello ,
ok here is my story , i started SBD on 2 of aug. for 1 month i did really good no cheating at all. on 2 of sept i checked and i had lost 8 lbs . then long weekend came and since then i have been cheating so much i don,t know what to do . i tried ph 1 for 2 days but its not working its like my motivation is gone .............ran away someplace .
i have to lose weight b4 mid dec coz i am going to my cuz wedding .
i am feeling so dep :(
any suggestions ...............help!!!!!!!!!!!!!!!
ok here is my story , i started SBD on 2 of aug. for 1 month i did really good no cheating at all. on 2 of sept i checked and i had lost 8 lbs . then long weekend came and since then i have been cheating so much i don,t know what to do . i tried ph 1 for 2 days but its not working its like my motivation is gone .............ran away someplace .
i have to lose weight b4 mid dec coz i am going to my cuz wedding .
i am feeling so dep :(
any suggestions ...............help!!!!!!!!!!!!!!!

Pages
Don't worry, most of us have been there at one time or another! When I start "cheating" or get in a cycle, its usually not because of the sugar cravings being back in full effect, but because there is something going on underneath emotional that I am not dealing with. For instance, while my brother was packing up to go to college, this diet became harder for me and I didn't realize why. Once I came to grips with what was bugging me, I was able to control them. So maybe that's a part of it??
Stick with it and post with us in the check-ins! Let us know how you're doing!
-Catherine
Hey, it's OKAY!!!
i do have a Qs about peanut butter , which brand makes
natural peanut butter ??? i don,t know which one to get.
thanks again
Here's what I do:
Bikini? or Food? Bikini or food?? Don't worry, put the cheats behind you and pick up where you left off.
<P><STRONG><FONT face="Comic Sans MS" color=purple size=3></FONT></STRONG> </P>
I use the Teddy Bear Brand of Natural PB..it's cheap and it tastes great! :)
Jolene
243/190/150
I use Smucker's Natural peanut butter.
Smucker's is the brand I use too.
Just a note: don't be fooled by the word 'Natural' on labels - read the ingredients. I was recently fooled by Skippy who just came out with 'Natural' peanut butter containing sugar!! Arghhhh!!
I use Smucker's Natural peanut butter.
Lori
Pages