menu check please...

iVillage Member
Registered: 07-08-2004
menu check please...
3
Tue, 09-20-2005 - 3:11pm

I've just been stalling on weight loss the past 3 days and don't know if it's due to me not eating enough or what...


so today:


B: mock french toast with SF syrup and PB


S: 2c yogurt with splenda and hazelnuts


L:  Wendy's chili and BLT salad with Ranch and a fruit cup


S:  ricotta creme/ banana


D: grilled chicken and a salad 2C skim milk


DS: fudgesickle


 

 


Lilypie Baby PicLilypie Baby Ticker  



 


Lilypie Baby PicLilypie Baby Ticker


 




256/238/220 (first goal)

 


 

iVillage Member
Registered: 04-01-2004
Tue, 09-20-2005 - 5:14pm

Hi Tiffany,


You're menu looks good. Just be sure that you've got enough veggies.

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iVillage Member
Registered: 07-08-2004
Wed, 09-21-2005 - 9:20am

yes I had been adding 3 grains a day sometimes 4 , but yesterday I took them out to see if it would help.

 


 

Avatar for kimmieindallas
iVillage Member
Registered: 03-26-2003
Wed, 09-21-2005 - 10:56am

I'm wondering if, for your weight and for nursing a newborn, if you are eating enough? If you don't eat enough you won't lose weight. Our bodies are amazing works of art that seek to protect and can shut down metabolism quickly if needed.

Just a thought,

Kim

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