sugar-free jam

iVillage Member
Registered: 01-09-2006
sugar-free jam
5
Mon, 01-16-2006 - 9:55pm

I was wondering if sugar-free jam is allowed in phase 2...? Or just not until phase 3...
iVillage Member
Registered: 05-26-2005
In reply to: nahlu
Tue, 01-17-2006 - 1:41am
Yes - sugar free jam is allowed in phase 2. I believe it is counted toward sweet treats.


















spring06sig2
iVillage Member
Registered: 04-01-2004
In reply to: nahlu
Tue, 01-17-2006 - 7:33am
You can use sugar free jelly/jam in all phases (including phase 1).
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iVillage Member
Registered: 12-19-2002
In reply to: nahlu
Tue, 01-17-2006 - 5:05pm

Nahlu, it's a tasty treat to stir in a little sugar-free jam into nonfat plain yogurt.

iVillage Member
Registered: 04-01-2004
In reply to: nahlu
Tue, 01-17-2006 - 5:43pm
And, it's also great stirred into cottage cheese.
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iVillage Member
Registered: 01-09-2006
In reply to: nahlu
Tue, 01-17-2006 - 8:22pm

Thanks for the tips! wow, all that sounds really yummy! I loooove pb & j. Mixing sugar free jam with cottage cheese or plain yogurt also sounds delicious. Can't wait to try! Thanks!