Question about Breakfast?

iVillage Member
Registered: 12-18-2005
Question about Breakfast?
3
Sun, 01-22-2006 - 9:20am

Hello everyone!!
I need to find out if something is SBD friendly. It is a scone mix that has no preservatives. Here are some of the ingredients:
Enriched unbleached flour ( wheat flour, malted barley flour)
Sugar, canola oil, buttermilk, and dried raspberries.

Per serving it has 4 grams of fat and 7 grams of sugar

Is a small piece ok to eat ?

Samantha

iVillage Member
Registered: 04-01-2004
Sun, 01-22-2006 - 9:28am
Sorry, this isn't South Beach friendly at all.
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iVillage Member
Registered: 12-18-2005
Sun, 01-22-2006 - 10:19am
Thanks!!! I opted to have eggs and canadian bacon!! I haven't cheated yet and couldn't bring myself to do it :0)

Samantha

iVillage Member
Registered: 04-01-2004
Sun, 01-22-2006 - 9:05pm

Good Job!

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