SOY NUTS

iVillage Member
Registered: 01-25-2006
SOY NUTS
1
Thu, 02-09-2006 - 9:01am
okay just wondering if Soy Nuts are ok? I bought them last nite had a couple...uhh there not cashews...but I think thats my downfall..they were good to snack on...How much is a serving if there allowed? thanks
iVillage Member
Registered: 04-01-2004
In reply to: newyearnewme2006
Thu, 02-09-2006 - 9:31am

Hi,


Soy nuts count towards your nut serving.

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