How long to stay in Phase 2?
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How long to stay in Phase 2?
| Thu, 02-23-2006 - 8:52pm |
Hello everyone,
I may have missed this info in Getting Started but how long should I stay in Phase 2? I started the diet Feb 7 and stayed in Phase 1 for 2 weeks. Now I'm in Phase 2 and how long should I be here?
I'm loving this. This board is wonderful.
joymags

Hi joymags,
Phase 2 is the weight loss phase of the diet.
Thanks Cathy.
No, I'm far from my goal yet. Lost about 3 pounds in Phase 1 and still have around 7 pounds to go. I'll stay in this Phase then till I've made progress. It's just been 3 days.
I'm very pear-shaped and I think I read in some previous posts or (was it in the south Beach newsletter?) that the weight loss may seem slow especially for those who are bottom-heavy. At least, I'm glad to finally see my waist again and have lost some of the belly fat.
Thanks again,
joymags
Your welcome.
Hi joymags,
I've been on Phase 2 since the second week of November, 2003.