Starting Phase 2 tomorrow!!!

iVillage Member
Registered: 06-02-2005
Starting Phase 2 tomorrow!!!
10
Sat, 02-25-2006 - 8:08pm

I am starting Phase 2 tomorrow and I am so excited, but also a little nervous. I plan to add 1 fruit and 1 starch for two weeks and see how that goes. I want to go really slow. Breakfasts are really hard for me b/c I don't ever seem to have any time in the morning. Now, for my questions:



  • I am going to have the Quaker Weight Control oatmeal for breakfast and see how it agrees with me. That would count as my one starch for the day, right?

  • I plan to have a Blue Bunny Lite 85 yogurt as my mid-morning snack--does that count as 1/2 serving of milk or a whole serving?

  • I can't wait to have SF FF pudding for dessert (only one of course)! That counts as 1/2 milk serving, right?

  • If I have my starch for the day for breakfast, I should plan on having a Phase 1 dinner, correct?

  • Is 2 T. the limit for Reddi-Wip?

ANY advice from you South Beach veterans is welcome!!! :)


Thanks!


Kate 

http://tickers.TickerFactory.com/ezt/d/3;46;79;0;1/c/177/t/125/s/181.5/k/4e1e/weight.png
iVillage Member
Registered: 06-02-2005
Sat, 02-25-2006 - 8:10pm
Why doesn't my ticker show up?
http://tickers.TickerFactory.com/ezt/d/3;46;79;0;1/c/177/t/125/s/181.5/k/4e1e/weight.png
iVillage Member
Registered: 04-01-2004
Sat, 02-25-2006 - 9:53pm

Hi Kate,


Let me try to help you out:



  1. I am going to have the Quaker Weight Control oatmeal for breakfast and see how it agrees with me. That would count as my one starch for the day, right?
    Sorry, Instant Oatmeal is not South Beach friendly.
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iVillage Member
Registered: 06-02-2005
Sun, 02-26-2006 - 1:41am
Thanks Cathy! P.S. Any idea why my ticker isn't working? I'm now a paid subsciber, and I pasted the link in my signature line and selected use your own html tags. Every time I save it, it goes back to the custom default.
http://tickers.TickerFactory.com/ezt/d/3;46;79;0;1/c/177/t/125/s/181.5/k/4e1e/weight.png
iVillage Member
Registered: 04-01-2004
Sun, 02-26-2006 - 8:29am

Kate,


First hit the "Use your own html tag".

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iVillage Member
Registered: 06-02-2005
Sun, 02-26-2006 - 10:31am
Ok, tried that.
http://tickers.TickerFactory.com/ezt/d/3;46;79;0;1/c/176.5/t/125/s/181.5/k/f915/weight.png
iVillage Member
Registered: 04-01-2004
Sun, 02-26-2006 - 10:40am
You're probably using the wrong code from the ticker site.
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iVillage Member
Registered: 06-02-2005
Sun, 02-26-2006 - 11:01am

Cathy--You are fabulous!!!


P.S. How many Wasa Crispbreads are in a serving? Two, right?


K

iVillage Member
Registered: 04-01-2004
Sun, 02-26-2006 - 11:08am

Hooray!

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iVillage Member
Registered: 06-02-2005
Sun, 02-26-2006 - 8:47pm
Thanks Cathy!!!

iVillage Member
Registered: 04-01-2004
Sun, 02-26-2006 - 9:10pm
My pleasure.
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