Oatmeal - is it OK for Phase 2?

iVillage Member
Registered: 10-18-2005
Oatmeal - is it OK for Phase 2?
1
Mon, 02-27-2006 - 4:10pm

Hi,

I cannot find anything for oatmeal. Is it OK for Phase 2-3?

Thanks,
Dani

iVillage Member
Registered: 04-01-2005
Mon, 02-27-2006 - 4:18pm

Absolutely!! Look for old-fashioned or steel cut varieties. Instant oatmeals and anything with added ingredients should be avoided. A serving is 1/3 - 1/2 cup uncooked and counts as a grain.


Hot Cereals- serving size is 1/3 -1/2 cup, uncooked (unless otherwise specified) “For hot cereals our only guideline is a whole grain.” -

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