? on the phases of phase 2
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? on the phases of phase 2
| Thu, 03-02-2006 - 8:57am |
I am on Phase 2 (2 weeks into it) and I am confused on the grains and fruit per day and how to know when to add more. I currently have one grain a day and one fruit.
Also if I have a grain at night, can I have the Ronzoni blended wheat pasta as my grain? And if so, how much is a serving?
How much is a serving of any grain?
thanks in advance.
I have lost 10 pounds and 15 more to go. Loving this diet, nothing else seems to make sense but this way of eating.
Allison

Hi Allison,
Congratulations on your success.
Cathy,
Thanks a lot. You covered all I needed to know. The Ronzoni product you mentioned is the one I use. Is that one o.k?
Allison
This isn't the best choice for pasta.
Hi Allison,
One of the tasty pastas that's allowed on SBD Phase 2 is the Barilla Plus pasta.
Unfortunately, I think the official site has changed it's original, more favorable position on Barilla Plus.