? on the phases of phase 2

iVillage Member
Registered: 06-29-2004
? on the phases of phase 2
5
Thu, 03-02-2006 - 8:57am

I am on Phase 2 (2 weeks into it) and I am confused on the grains and fruit per day and how to know when to add more. I currently have one grain a day and one fruit.

Also if I have a grain at night, can I have the Ronzoni blended wheat pasta as my grain? And if so, how much is a serving?

How much is a serving of any grain?

thanks in advance.

I have lost 10 pounds and 15 more to go. Loving this diet, nothing else seems to make sense but this way of eating.

Allison

iVillage Member
Registered: 04-01-2004
Thu, 03-02-2006 - 9:09am

Hi Allison,


Congratulations on your success.

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iVillage Member
Registered: 06-29-2004
Thu, 03-02-2006 - 9:19am

Cathy,

Thanks a lot. You covered all I needed to know. The Ronzoni product you mentioned is the one I use. Is that one o.k?

Allison

iVillage Member
Registered: 04-01-2004
Thu, 03-02-2006 - 9:25am

This isn't the best choice for pasta.

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iVillage Member
Registered: 12-19-2002
Thu, 03-02-2006 - 12:36pm

Hi Allison,


One of the tasty pastas that's allowed on SBD Phase 2 is the Barilla Plus pasta.

iVillage Member
Registered: 04-01-2004
Thu, 03-02-2006 - 2:59pm

Unfortunately, I think the official site has changed it's original, more favorable position on Barilla Plus.

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