can any one give sample menues

iVillage Member
Registered: 03-14-2006
can any one give sample menues
2
Tue, 03-14-2006 - 9:01am

Hi i am moving on to phase two soon and i was wondering if you can share some daily menues on this phase with me?

Also--
Can you tell me how many times is a good amount to work out per week?

Avatar for kimmieindallas
iVillage Member
Registered: 03-26-2003
Tue, 03-14-2006 - 9:32am

Hi, welcome to Phase 2! For lots of great ideas for menus just scroll down to the journals section and read through some of our member's online daily journals. There are TONS of ideas for menu planning in there!

good luck!

Kim

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iVillage Member
Registered: 03-14-2006
Tue, 03-14-2006 - 9:33am
thanks