FROZEN YOGURT
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FROZEN YOGURT
| Tue, 03-14-2006 - 3:31pm |
I WAS WONDERING IF FROZEN YOGURT IS OKAY?
IF SO IS ANY KIND OKAY?
WHAT ABOUT ANY KINDS OF GRANOLIA (S/P?) TOPPINGS?
IF SO IS ANY KIND OKAY?
WHAT ABOUT ANY KINDS OF GRANOLIA (S/P?) TOPPINGS?

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Sugar free frozen yogurt is allowed. You can have a 1/2 cup serving. Check the calorie count and
WE HAVE A PLACE OUT HERE CALLED THE YOGURT MILL..
WHEN ORDERING FROM THERE WHAT SHOULD I ASK FOR?
I wouldn't know where to begin to make frozen yogurt. I buy sugar-free ice cream at the grocery store. Edy's is the brand I like and 1/2 cup is 90 calories, falling within the 100 calorie sweet treat limit for the day.
Better yet, Popsicle makes No Sugar Added Fudge Bars. I find these are easier for portion control!
A lot of yogurt parlors have sugar-free varieties - some don't though. So I would call ahead and ask if they have any sugar-free flavors. I had one parlor back home (we just moved) that carried 12 different flavors each day, 4 of those were sugar-free. Here in my new area, I have only found sugar-free at TCBY and they only have 1 flavor choice each day.
Are you in SD area? I remember seeing a Yogurt Mill there - if that is the same one, then they do have sugar-free flavors available.
spring06sig2
thanks so much!
spring06sig2
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