question

iVillage Member
Registered: 08-16-2005
question
4
Thu, 03-16-2006 - 7:23am

Ok, So I have lost about 15 pounds on SBD but the thing is I have been so off track for a few weeks. My plan is to start back with a strict phase 2. One starch and one fruit a day for a week. I can't go back to phase 1. I just don't have it in me and will not be able to stick to it if I tried.

Will the strict phase 2 work in restarting me? Should I then start readding starches and fruits the next week? And work my way up to 3 a day?

Tammie

iVillage Member
Registered: 04-01-2004
In reply to: lexijoy
Thu, 03-16-2006 - 8:18am

Hi Tammie,


You should do it exactly the way you described.

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iVillage Member
Registered: 12-19-2002
In reply to: lexijoy
Thu, 03-16-2006 - 8:52am

Great plan, Tammie!

iVillage Member
Registered: 08-16-2005
In reply to: lexijoy
Thu, 03-16-2006 - 11:17am

Today is hard, but I have stuck to my plan. I am about to make portabello pizzas for me and hte kids. I am home on spring break this week. I thought it would be easier to restart at home but it hasn't been.

Tammie

iVillage Member
Registered: 04-01-2005
In reply to: lexijoy
Sun, 03-19-2006 - 8:47am

Hi Tammie,


How is everything going with your restart of Phase 2?


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