I think i did something wrong

iVillage Member
Registered: 03-14-2006
I think i did something wrong
11
Tue, 03-21-2006 - 4:20pm

Tomorrow I start the second week of phase two...
I gained back 3 of the 4 pounds that I lost in phase one....
RUUUTTTT ROOOOO (scooby doo)
Should I still add a second fruit and a second grain tomorrow???

Here is what I have been eating...

Yesterday

B. lentils

Snack. Sliced almonds -yogurt with almonds (non fat plain with the added syrups and splenda)

Lunch
Tuna
Salad
Few bits of egg plant
2 pcs of water melon

Snack

Sliced ham
Apple with pbutter

Dinner
Shredded pork
Steamed Zucchini
Milk

2-3 gummy bears

2-day

Breakfast
Lentils
W wheat toast with sugar free jelly on half and half of that with pbutter --- (sorry but I only get one pc of bread so I wanted all the flavors in lol)

Snacks
Peanuts

Lunch

Pork
v8
Pickle
Yogurt

Snack
Apple

also i do 30-35 minutes on my stair stepper and i walk 7 flights of stairs at work around 3-4 times a day some times more...

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iVillage Member
Registered: 04-01-2004
Wed, 03-22-2006 - 10:11am
Pickles are allowed in all phases.
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