Is cheese a protein

iVillage Member
Registered: 12-04-2000
Is cheese a protein
2
Wed, 03-22-2006 - 7:47am
I am skimming through the SBD book I picked up at the library yesterday and also looked at the P1 list of Foods to Enjoy but can't tell is cheese is considered a protein or not.  It's not listed with the dairy, so I am assuming protein.  TIA if you can answer!


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sig-winter10

iVillage Member
Registered: 04-01-2004
Wed, 03-22-2006 - 7:54am

Hi Laurie,


Yes, cheese is a protein on South Beach.

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iVillage Member
Registered: 12-04-2000
Wed, 03-22-2006 - 8:04am
TY, Cathy!
sig-winter10