Popcorn
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Popcorn
| Fri, 03-24-2006 - 1:46pm |
Tonight is my turn for our weekly Euchre party and hubby is planning on making all these high fat not good for you goodies to serve.. well, I am not going to beable to sit there and watch them eat all that "crap" so I am going to make myself air popped popcorn. How many starch servings would 3 cups of popcorn be?

How about making some roasted chick peas? Use some salt, pepper and a bit of cayenne pepper to spice 'em up a bit!!
Just rinse them and dry them off good. Then season them however you like (my suggestion is salt, pepper and cayenne) with some olive oil. Roast them in the oven at 450 degrees for about 20 minutes or until they start to get crunchy.
Edited 3/24/2006 4:15 pm ET by mistydew369
A one-half cup serving would count toward your 4.5 cup veggie minimum for the day.
Here is some more info on them:
Roasted chickpeas -