Starting again...how did I do today?

iVillage Member
Registered: 03-31-2003
Starting again...how did I do today?
3
Mon, 03-27-2006 - 8:46pm

I'm getting started again...Phase 2 since I'm nursing my 9 month old. Anyway, here was my menu today:
B - Uncle Sam cereal with a few raspberries and light soy milk, green tea
S - part-skim cheese stick
L - spinach salad with tomatoes, 5 small mozzerella cheese balls, few pieces of turkey, olive oil and vinegar, 20 pistachios
S - apple with 1 TBSP peanut butter
D - salmon frittata, small salad with spinach and tomatoes, 1 slice ww bread
Dessert - vanilla creme (from SB book)

Looks like I could use more veggies? Less cheese?
Any thoughts?
Thanks!

iVillage Member
Registered: 04-01-2004
Mon, 03-27-2006 - 8:54pm

Hi,


I think it looks pretty good.

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iVillage Member
Registered: 03-31-2003
Tue, 03-28-2006 - 12:50pm
Honestly I still felt a little hungry. I did go to Spinning class as well, so maybe between the excercise and nursing I needed more. Perhaps adding the calcium you suggested would help.
Thanks!
iVillage Member
Registered: 04-01-2004
Tue, 03-28-2006 - 1:44pm
Yes, try adding more calcium and eating more.
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