How Much?
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How Much?
| Wed, 03-29-2006 - 12:05pm |
I was just wondering how much wait you should lose in phase in a week. I have been losing around 1 pound a week. Now, I am happy that I am not gaining 1 pound but I feel like it's kinda slow. I was just curious how much everyone usually loses per week.

Hi,
Everyone loses weight at different rates.