Mandarin Oranges?
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| Tue, 04-04-2006 - 8:56am |
Mandarin Oranges...One day someone listed a salad recipe on here that called for Mandarin Oranges...What kind do you use? When I was looking for them the only ones I could fine were canned and I bought them anyway but don't think they are SBD friendly...I only put 8 on my salad today but there is the nutritional info:
Serving: 2/3 cups
Calories: 80
0 total fat; sat fat; trans fat; polyunsat fat; monousat fat;
0 cholesterol
5mg sodium
130mg potassium
19g total carb
<1g fiber
19g sugar
<1g protein
Mandarin oranges; water; sugar
If these are not legal could some one let me know where they find legal ones...We only have a super wal-mart, aldi's and save-a-lot here...TIA
Also I just wanted to thank the ones who gave me suggestions for my conference weekend...We leave Friday and will return late Sunday...I'm going today to buy the things I'm taking...BTW where do you guys find the spelt pretzels? I'm so excited about my progress...I really don't know exactly how much I have lost but I am down one pants size YEAH!!! Thanks to every one who has encouraged me along the way...looking forward to losing more on the beach...
Misti

Hi Misti,
You're right, the canned mandarin oranges aren't SBD friendly, they have added sugar.
I didn't think they were and I sure don't want to do anything to mess up my progress especially since I don't know what the weekend hold with being out of town...I'll just pick those little things off my salad and buy some tangerines today!