I'm confused!
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I'm confused!
| Fri, 04-14-2006 - 12:03pm |
I have been reading some posts and notice that some people are counting carbs, or sugars, or what not. I though South Beach was to relieve us of all that! If not, please inform me of thoe guidelines in Phase 2. Thanks, Sheri

You'll find all the info you need right here:
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fbsouthbeach&msg=19869.1&ctx=16384
Be sure to pay attention to the Phase 2 Meal Planner.