2 grains 2 fruits, 2nd week of phase 2?

iVillage Member
Registered: 06-02-2005
2 grains 2 fruits, 2nd week of phase 2?
6
Wed, 04-19-2006 - 12:22pm

Tomorrow I start my 2nd week of phase 2. I have read all the phase 2 materials, and I am unsure if I should go another week with just 1 grain and 1 fruit per day, or if I should up it to 2 grains and 2 fruits per day. I have seen it mentioned being done either way. I assume it is personal preference? Is there a better chance of weight loss with the more cautious route?


Kate

iVillage Member
Registered: 12-19-2002
Wed, 04-19-2006 - 12:46pm

Personally, I would do 2 and 2 in the second week.

iVillage Member
Registered: 04-01-2005
Wed, 04-19-2006 - 4:00pm

I agree with Maggie. Move along to 2 fruits and 2 grains. And, be sure to keep drinking plenty of water!!


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iVillage Member
Registered: 06-02-2005
Thu, 04-20-2006 - 9:39am

Thanks Maggie! This morning I had SB cereal and I will have 2 WASA crackers later. For

iVillage Member
Registered: 06-02-2005
Thu, 04-20-2006 - 9:40am

Thanks Karen! I am so happy to have more choices to choose from!!!

iVillage Member
Registered: 12-19-2002
Thu, 04-20-2006 - 10:00am

You're welcome, Kate!


For

iVillage Member
Registered: 06-02-2005
Thu, 04-20-2006 - 10:14am

Will do! Thanks Maggie.


By the way, your pictures are SO inspirational! Thanks so much for posting them!


Kate