Weight Watchers Vanilla Puffed Wheat?
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Weight Watchers Vanilla Puffed Wheat?
| Sat, 04-29-2006 - 11:00am |
I bought this cereal called Weight Watchers Vanilla Puffed Wheat and just want to make sure it's okay before I eat any of it! It's sugar free. Here's the scoop:
Serving size: 3/4 cup
Calories: 90
Total fat: 0.5 grams (Sat. 0, Trans 0)
Dietary Fiber: 5 grams (3 grams soluble, 2 grams insoluble)
Sugars: 0 grams
Ingredients: Puffed whole wheat, chicory fiber (inulin), natural flavors, polydextrose, canola oil, salt, sucralose (splenda).
Yes?
Kate



Yes, this fits the guidelines.
Thanks Cathy!