Weight Watchers Vanilla Puffed Wheat?

iVillage Member
Registered: 06-02-2005
Weight Watchers Vanilla Puffed Wheat?
2
Sat, 04-29-2006 - 11:00am

I bought this cereal called Weight Watchers Vanilla Puffed Wheat and just want to make sure it's okay before I eat any of it! It's sugar free. Here's the scoop:


Serving size: 3/4 cup


Calories: 90


Total fat: 0.5 grams (Sat. 0, Trans 0)


Dietary Fiber: 5 grams (3 grams soluble, 2 grams insoluble)


Sugars: 0 grams


Ingredients: Puffed whole wheat, chicory fiber (inulin), natural flavors, polydextrose, canola oil, salt, sucralose (splenda).


Yes?


Kate


 

iVillage Member
Registered: 04-01-2004
Sat, 04-29-2006 - 11:12am

Yes, this fits the guidelines.

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iVillage Member
Registered: 06-02-2005
Sun, 04-30-2006 - 12:09pm

Thanks Cathy!