Carrot juice and other drink suggestions

iVillage Member
Registered: 01-29-2006
Carrot juice and other drink suggestions
1
Tue, 05-16-2006 - 7:13am

Hi there,
I'm in week 2 of P2 and plateau'd. I'm upping my exercise, so I'm not yet worried about that. I'm trying to stick with some vegi at breakfast but I hate V8, but was wondering about carrot juice. Is carrot juice a vegi juice and okay or is it like a fruit juice and not okay?

thanks!
Marj

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iVillage Member
Registered: 04-01-2005
Tue, 05-16-2006 - 8:19am

Carrot juice is not the best option for South Beach. Eating whole foods is better - it allows your body to break down the fiber.


You don't have to eat vegetables at breakfast and you don't have to drink V8. It's recommended simply

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