P2 Clarifications
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P2 Clarifications
| Thu, 05-18-2006 - 1:06pm |
Hello everyone.
First of all I want to thank the cls for having such great information. My husband has been discouraged so we decided to try SB. We are about a week and a half in and have both lost about 5 lbs!
I wanted to get clarify some P2 rules. I have looked over the list of foods and understand that you may add one fruit serving and one starch. Are the other foods listed now okay totally? My husband loves carrots and I see them listed. Are they a green light or do they count as something you can only have one serving of, same for pudding and a glass of wine. Can you have all of these things or is it just one or two per day? I hope this makes sense!
Thanks!!



Congratulations to both of you.
spring06sig2