I've never been to an IHOP before, but I searched on it here - and I found a journal entry from Dana where she had a great SB breakfast at that restaurant!
When I went a few weeks ago I had a veggie omelet made with egg substitute (no cheese), and canadian bacon. That was about all I could find that would be SBD-friendly. It was OK, but not nearly as good as my friends' food looked!!
We go to IHOP often, I usually get an omlete with veggies, you can "build your own" with a big list of ingerdients so I pick whatever veggies sound good. Also, the omletes usually come with pancakes on the side, but every IHOP I have been to has been happy to substitute a cup of fruit or cottage cheese for the pancakes.
With any b'fast place I go with my old stand by...
Eggs or veggie omelet
Lean meat
Cottage cheese or tomato instead of potatos
Rye or wheat toast
It's pretty easy actually!
Lisa.
I've never been to an IHOP before, but I searched on it here - and I found a journal entry from Dana where she had a great SB breakfast at that restaurant!
http://messageboards.ivillage.com/iv-fbsouthbeach/?msg=19798.22
Good luck - I'm sure you'll find something good.
Laurie in OH
LAURIE IN OH, Mom to:
Alex, 1
When I went a few weeks ago I had a veggie omelet made with egg substitute (no cheese), and canadian bacon. That was about all I could find that would be SBD-friendly. It was OK, but not nearly as good as my friends' food looked!!
Dana
spring06sig2
Hi
I order the "Garden Scramble" - scrambled eggs with veggies like green peppers, onions and mushrooms. Just pass on the pancakes!
My husband works for IHOP! He says thanks!!