edamame??

iVillage Member
Registered: 06-22-2006
edamame??
3
Thu, 07-06-2006 - 12:15pm
So I just bought some edamame and I know it's SBD friendly, but does it count toward protein or vegetables or both?
iVillage Member
Registered: 04-01-2005
Thu, 07-06-2006 - 12:26pm

Edamame is in the bean/legumes and are considered vegetables on SB. You may have up to 1/2 cup of beans per day and count it toward your 4.5 cup vegetable minimum.


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iVillage Member
Registered: 06-22-2006
Thu, 07-06-2006 - 12:34pm
Thank you Karen. It will be nice to try something new!
iVillage Member
Registered: 04-01-2005
Thu, 07-06-2006 - 1:19pm

You're welcome!


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