Breakfast?

Avatar for bluemoon_01
iVillage Member
Registered: 03-26-2003
Breakfast?
25
Thu, 07-20-2006 - 1:20pm

My goal is to officially begin the diet on Monday.

I've been eating a delicious healthy and nutritious dry cereal for breakfast every day that has raisins and a good mixture of stuff. That and a cup of orange juice and a multi-vitamin are a good, filling start to my day.

Obviously, that will be off-limits during Phase I. (Waaaaahhh!) I don't understand what is allowed for breakfast for protein. I couldn't see eating meat for breakfast.

I guess I'd have to eat non-fat yogurt. Would hard-boiled eggs be acceptable?

I take chewable multi-vitamins with sugar. I'll have to see if that has actual sugar or sugar subsitute because I don't want to stop using those. (I don't think it would hurt anything if I continued taking it and it has a little sugar in it.)

Thoughts?

Doggies

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iVillage Member
Registered: 07-02-2006
In reply to: bluemoon_01
Mon, 07-24-2006 - 7:13pm
Hmmmm, wish I could find that... My only option is dill relish, and then I add some Splenda.
iVillage Member
Registered: 07-02-2006
In reply to: bluemoon_01
Mon, 07-24-2006 - 7:17pm
Yeah, I find the SBD to be fairly forgiving as far as "messing up" is concerned. And when I decide beforehand that I'm going to loosen up a bit when dining out (within reason, as I said earlier), I don't consider that messing up -- it's just allowing myself to have pretty much what I want, and then snapping right back to the regimen the next day. I really think that's one of the keys to success.
Avatar for bluemoon_01
iVillage Member
Registered: 03-26-2003
In reply to: bluemoon_01
Mon, 07-24-2006 - 7:51pm
That's good to know. :)
Doggies
iVillage Member
Registered: 04-01-2004
In reply to: bluemoon_01
Tue, 07-25-2006 - 8:22am

Hi,


What's Uncle Sam's cereal like? I've never had it.


It's flakes and flax seeds.

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iVillage Member
Registered: 07-02-2006
In reply to: bluemoon_01
Tue, 07-25-2006 - 11:36am
Thanks, I'll look for both of those.

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