Breakfast?
Find a Conversation
| Thu, 07-20-2006 - 1:20pm |
My goal is to officially begin the diet on Monday.
I've been eating a delicious healthy and nutritious dry cereal for breakfast every day that has raisins and a good mixture of stuff. That and a cup of orange juice and a multi-vitamin are a good, filling start to my day.
Obviously, that will be off-limits during Phase I. (Waaaaahhh!) I don't understand what is allowed for breakfast for protein. I couldn't see eating meat for breakfast.
I guess I'd have to eat non-fat yogurt. Would hard-boiled eggs be acceptable?
I take chewable multi-vitamins with sugar. I'll have to see if that has actual sugar or sugar subsitute because I don't want to stop using those. (I don't think it would hurt anything if I continued taking it and it has a little sugar in it.)
Thoughts?

Pages
Hi,
What's Uncle Sam's cereal like? I've never had it.
It's flakes and flax seeds.
Pages