Curbing the appetite?
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| Sun, 07-23-2006 - 1:44pm |
Hello Ladies,
I'm planning to start the diet tomorrow. I've already done some prep work - read the book and loaded the fridge with veggies, meat, etc. I've posted before saying that I need to lose 20 lbs after pregnancy but will start with Phase 2, not Phase 1, b/c I'm nursing.
I've never been a person to overeat, but while I was pregnant I couldn't stop eating. I had the baby almost 3 weeks ago, but the trend of eating too much continues. It's not that I eat too much, it's just that I feel hungry all the time and it's exactly that i FEEL hungry, not AM hungry. I go crazy if I don't go around the fridge every hour or so. I'm afraid that once I start the diet, I'll sabotage it by eating too much food which is not permissible on the diet. Is there a way to curb appetite?

The South Beach is *amazing* on how it curbs the appetite. I can sit next to a plate of donuts at work and not even flinch!
Sally