Nursing mom's 2nd day on SBD

iVillage Member
Registered: 11-03-2003
Nursing mom's 2nd day on SBD
1
Tue, 07-25-2006 - 9:55pm

please post your comments:

BF: old-fashioned oatmeal (3 T uncooked) w 1/2 skim milk, w 1T sunflower seeds. Coffee.

Snack: 1 peach. A slice of wwheat w lf a slice of havarti cheese

Lunch: leftover from yesterday -Eggplant Moussaka w Green salad. 1/2 C reg. milk

Snack: 1 fuji apple. A slice of wwheat w lf a slice of part-skim mozarella cheese

Dinner: 2 C home-made chicken broth w chicken meat (thigh).

Late night: 1 C ff yogurt w 1/2 fresh strawberries

Plenty of water and tea throughout the day.

iVillage Member
Registered: 04-01-2004
Wed, 07-26-2006 - 8:23am

Hi,


Drink more milk!

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