Jello dessert
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Jello dessert
| Tue, 08-08-2006 - 1:31pm |
I had an SBD turkey pita for lunch. It was delicious and included a little thing of jello.
Does that mean I can't have a snack later because that counted as my snack? (It was hardly anything).
I know that this diet isn't about deprivation, so I doubt it. (Not that I would die without a snack.) But I know it's important to keep the metabolism going.

Only sugar-free jello is allowed on South Beach.
This must have been sugar-free jello because it came with the pre-packaged SBD lunch that I bought. :)
I didn't know I could have a sweet treat AND a snack later.