One ounce?

iVillage Member
Registered: 07-31-2006
One ounce?
2
Sat, 08-19-2006 - 10:16pm
What would be the equivalent for cereal?? I am assuming one piece of bread, waffle, etc. counts for an ounce, but wasn't quite sure on the cereal. Also, what would a SB bar count for??
Thanks!!
Laura
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iVillage Member
Registered: 04-01-2004
In reply to: lauraburnside
Sat, 08-19-2006 - 10:29pm

An grain serving is one ounce.

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Registered: 03-26-2003
In reply to: lauraburnside
Sun, 08-20-2006 - 5:16pm

All breads and cereals are different.

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