One ounce?
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One ounce?
| Sat, 08-19-2006 - 10:16pm |
What would be the equivalent for cereal?? I am assuming one piece of bread, waffle, etc. counts for an ounce, but wasn't quite sure on the cereal. Also, what would a SB bar count for??
Thanks!!
Laura
Thanks!!
Laura


An grain serving is one ounce.
All breads and cereals are different.