Cottage Cheese Pancake

iVillage Member
Registered: 07-21-2006
Cottage Cheese Pancake
2
Wed, 08-23-2006 - 12:04pm
How much starch/grain servings in one cottage cheese pancake? It has 3 TB of whole wheat flour.
iVillage Member
Registered: 04-01-2005
Wed, 08-23-2006 - 1:27pm

I would count it as one starch serving.


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iVillage Member
Registered: 07-21-2006
Wed, 08-23-2006 - 1:57pm
thank you. This is very helpful.