are these ok?

iVillage Member
Registered: 05-08-2006
are these ok?
3
Thu, 09-07-2006 - 1:27pm
Hi,
Was wondering if the Odwalla Carrot Juice • 100% Pure Pressed is ok? and also the PomaGrand™ Juice • 100% Juice? would the carrot juice count towards a veggie serving?i'm not fond of V8.
Thanks!


Edited 9/7/2006 3:27 pm ET by tidalsparks

iVillage Member
Registered: 04-01-2005
In reply to: tidalsparks
Thu, 09-07-2006 - 9:25pm

Fruit juice is not a good choice for South Beach - it has all the natural sugar of fruit, but none of the fiber, so its high on the glycemic index.


Carrot juice is not the best option for South Beach. Eating whole foods is better - it allows your body to break down the fiber.


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iVillage Member
Registered: 05-08-2006
In reply to: tidalsparks
Fri, 09-08-2006 - 12:23pm

glad i only had 6 ounces!
thanks Karen!

iVillage Member
Registered: 04-01-2005
In reply to: tidalsparks
Fri, 09-08-2006 - 4:07pm

You're welcome! If you feel like having "juice" try Crystal Light Sunrise.


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