Is Recipe for Phase Two OK?

iVillage Member
Registered: 08-16-2006
Is Recipe for Phase Two OK?
3
Sat, 09-09-2006 - 4:30pm

Here are the incredients

2 Tbsp olive oil
1 1/2 lb skinless chicken breast, cut into 1 inch cubes
Salt
1 yellow onion, roughly chopped
2 heaping Tbsp yellow curry powder
1 cup raisins
1 apple (tart or sweet, your preference), peeled, cored, and diced
1/2 cup chopped fresh cilantro (just lightly packed)
2 green onions, sliced

I know everything should be ok except for the raisins, which I can elimiate if I must. Any suggestions for a raisin substitute? Or would it be ok to only put half the raisins in? Or are there raisins that are low in sugar that would work.

Comments appreciated

iVillage Member
Registered: 03-26-2003
Sun, 09-10-2006 - 8:07am

This looks yummy -- maybe you could substitute dried apricots for the raisins?

Mags

South Beach siggy
iVillage Member
Registered: 04-01-2005
Sun, 09-10-2006 - 9:55am

Raisins are very concentrated in natural sugars. Mags suggestions for dried apricots will work great in this recipe.


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iVillage Member
Registered: 08-16-2006
Sun, 09-10-2006 - 2:36pm

http://www.elise.com/recipes/archives/001553chicken_curry_salad.php

Recipe at above link

thanks folks, dried apricots it is.