I MADE IT!!

iVillage Member
Registered: 09-12-2006
I MADE IT!!
4
Thu, 09-21-2006 - 3:06pm

I made it to Phase 2. This is my first day. I lost 14.5 pounds on Phase 1. HEY!!! I have to admit that I am a bit nervous about phase 2 which I plan to start slow. For breakfast this morning I had sugar free vanilla soy latte vegie omlet and turkey sausage, which I know is fine for Phase 1 but I could have had some oatmeal or a piece of ww toast too, correct? Lunchtime, I plan to have some turkey on a piece of wheat toast (ff cheese maybe) and probably a piece of fruit. Dinner, I plan to have a salad with chicken and ff or sf pudding.

Is my menu ok?

iVillage Member
Registered: 05-14-2003
In reply to: ameu8143
Thu, 09-21-2006 - 4:08pm

Sounds great to me! Sounds like you're adding your grains and fruits in slowly which is great. Good luck and congratulations! 14 pounds is awesome!

Suzanne

iVillage Member
Registered: 04-01-2005
In reply to: ameu8143
Thu, 09-21-2006 - 4:51pm

You're off to a great start! You had amazing success on phase 1 - congratulations!


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iVillage Member
Registered: 04-01-2004
In reply to: ameu8143
Thu, 09-21-2006 - 5:57pm
Congratulations on your phase 1 success!
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iVillage Member
Registered: 09-12-2006
In reply to: ameu8143
Fri, 09-22-2006 - 11:22am
Thanks you guys for all your support!