Do you think this is okay?

iVillage Member
Registered: 08-17-2005
Do you think this is okay?
2
Tue, 10-17-2006 - 10:27am

I've been eating oatmeal for breakfast now that I am on P2, but I'd like to make some vegetable, beef, barley soup.  Do you think it is okay to have oatmeal for breakfast and veggie, beef, barley soup for dinner in my first week of P2?  That would be my only 2 starches for the day.


Susan, mommy to Lily & Grace, 6.5 months

Susan

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iVillage Member
Registered: 04-01-2005
Tue, 10-17-2006 - 10:39am

Both oatmeal and barley soup are acceptable foods for phase 2. However, if you are in the first week of phase 2, you should be eating one fruit and one grain daily. Then, in week 2 you may have two fruits and two grains and in week 3, you'll have three of each.


Does this help?


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Registered: 03-26-2003
Tue, 10-17-2006 - 2:49pm
Are you nursing and following the plan for nursing moms? I forget...
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