Stephanie is back and ready for Phase I

iVillage Member
Registered: 06-15-2004
Stephanie is back and ready for Phase I
6
Sun, 11-26-2006 - 6:02pm

Well Im back... Its been a minute but I am finally ready to restart this way of life. I guess I was in denial that this diet really does work. I went off and tried other things and of course nothing worked so I am back and dedicated. Today is day one and I am still trying to get all of the eating in but Hopefully It will all fall into place. Dh is starting tomorrow so hopefully we will be able to motivate each other. We work out together every morning so now this will be the icing on the cake ...lol. I will be staying real close to the boards a tleast for the next 2 weeks.

Steph

iVillage Member
Registered: 04-01-2004
Sun, 11-26-2006 - 6:31pm
Welcome back and good luck!

Photobucket
iVillage Member
Registered: 04-01-2005
Sun, 11-26-2006 - 7:01pm

Hey Steph, welcome back!!


This time around you're gonna do it!! Good luck and check in often!


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iVillage Member
Registered: 06-15-2004
Sun, 11-26-2006 - 8:53pm

Thanks!!! All i need to do is surround myself with positive people like you folks here. Im sure I will be fine. I do enjoy this way of eating. Just with a stressful job its so easy to stray or not even eat at all.

Steph

iVillage Member
Registered: 06-15-2004
Mon, 11-27-2006 - 11:12pm

Day 2 of Phase I and I did pretty well.

Breakfast: 3 eggs (1 yolk and the rest with the whites) 2 slices Turkey Bacon and 1 slice non fat cheddar cheese w/1 cup green tea 2 tsp splenda for taste

Lunch: 2 cups salad (romain , cucumbers, tomatoes dash of vinegar and olive oil), Turkey and chicken breast sauted with red peppers, onions and garlic. 1 cup water

Snacks: 1 polly o String cheese, 1 sugar free Jello)

Dinner: Steamed Salmon with Salad, SBD Surprise mash potates, and cabbage, 2 cups of milk with splenda for taste and diet cocoa powder.

Additional water consumed.

I hope this was good for

iVillage Member
Registered: 04-01-2004
Tue, 11-28-2006 - 6:56am
It looks great Stephanie!
Photobucket
iVillage Member
Registered: 04-01-2005
Tue, 11-28-2006 - 6:56am

Your menu is picture-perfect. Just be sure you're eating enough - if you feel hungy,

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