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| Fri, 12-08-2006 - 2:41pm |
The list of all of the bread and cereal recommedations. When I first started the Beach there was a list on here of all of the good/great grain products available to us and how much of each we could have to make a grain serving. Does this list still exist? If so, how do I find it? An example: Kashi Go Lean is great but Go Lean Crunch is okay. Same thing with English Muffin and Bread brands. TIA!
Lisa

Hi Lisa,
We're no longer using the list because we found that companies were reformulating their products and we thought it would be better if we all learned how to read the labels instead of relying on the list which could be outdated.
The cereal guidelines were changed once Kraft/South Beach put their own cereal on the market.