Good Carbs?

iVillage Member
Registered: 08-31-2004
Good Carbs?
2
Sun, 12-10-2006 - 11:57am
Starting phase 2 tomorrow and just wondering what are good carbs. I have been doing good up to now and don't want to mess up. Thanks for the continued support.
iVillage Member
Registered: 04-01-2004
In reply to: astracke
Sun, 12-10-2006 - 12:50pm

Hi,


Welcome to phase 2!

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iVillage Member
Registered: 04-01-2005
In reply to: astracke
Sun, 12-10-2006 - 5:14pm

Good luck on phase 2!


You've already gotten the food list; here is some information on starting phase 2:


Starting Phase 2 -- Two Ways
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fbsouthbeach&msg=22090.1&ctx=0


Enjoy your fruit and grain serving and let us know if you need anything.


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