Good Carbs?
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Good Carbs?
| Sun, 12-10-2006 - 11:57am |
Starting phase 2 tomorrow and just wondering what are good carbs. I have been doing good up to now and don't want to mess up. Thanks for the continued support.

Hi,
Welcome to phase 2!
Good luck on phase 2!
You've already gotten the food list; here is some information on starting phase 2:
Starting Phase 2 -- Two Ways
http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fbsouthbeach&msg=22090.1&ctx=0
Enjoy your fruit and grain serving and let us know if you need anything.