Cereal labels
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Cereal labels
| Sun, 01-07-2007 - 9:39am |
Hi there,
When reading the cereal labels, do you count the milk? My cereal labels include milk so the sugar is much higher than it would be if you just count the cereal alone.
Thanks,
Sheneq

The only thing we look for when reading cereal labels is 3.0 to 4.9 grams of fiber per one ounce (30g) serving.