Getting ready to start phase 2
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Getting ready to start phase 2
| Thu, 01-11-2007 - 9:42pm |
So far so good. I am still, for the record, looking for a good sub for my PMS/ovarian cyst acting up time every month when I get migrain'y and iritable, but that will come eventually. My biggest question for those who know is how fast do you reintroduce the carbs? I mean, the first thing that I will introduce is cereal (not that I don't love my soft boiled egg, but for 2 weeks, this is not what I want to eat forever). They say to reintroduce slowly, but I am wondering how slowly.
Thanks so much!!
Ann

Hi Ann,
This should help:
The Standard Approach:
Also, here's the link with all the information you'll need to get started in phase 2: