Great new hot cereal!
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Great new hot cereal!
| Sun, 01-14-2007 - 10:38am |
I've discovered a great new (to us) hot cereal that is wonderful on Phase II (or later) -- Hodgson Mills Multigrain with Flaxseed and Soy. It's whole grain, high fiber, low-fat, and contaings Omega-2 oils. (Plus, it's delicious -- it reminds of the Instant Ralston I used to eat when I was little.)
Serving: 1/3 cup dry
Calories per serving: 160
Total fat: 3g (saturated .5g, trans fat 0)
Cholesterol: 0
Sodium: 0
Total Carb: 25g
Dietary Fiber: 6g
Sugars: 1g
Protein: 7g
Omega-3 Oils: 450 mg
Ingredients: Oats, unprocessed wheat bran, milled flaxseed, soy grits, untoasted wheat germ, cracked whole wheat.
Enjoy!

We've been eating that one here for a long time and love it too! My favorite thing about it is how quick it cooks. I can't stand waiting an hour for oatmeal (yes, I know I can pre-soak and everything, but that takes planning WAY ahead, which I don't usually do) This only takes about 5 min total from the time you get the box out, so you can make it anytime!
belizesig1
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MichaelAnn,