Adams 100% natural vs Smart Balance PB

iVillage Member
Registered: 08-05-2005
Adams 100% natural vs Smart Balance PB
3
Sun, 01-14-2007 - 6:40pm
I was just wondering if one was better then the other? I bought the Adams 100% natural and then found the Smart Balance Omega natural PB. The only difference really is that the Sat fat is 2.5 g on the Adams and 3 g on the other. plus the SB has Poly Fat of 2 g. both have 1 g of sugar and 2g of dietary fiber...Also the SB has 12 g of Mono fat? So maybe that answers my question? The SB is also Gluten free, lactose free and vegan.with 100 mg of Omega 3-s.
Thanks!! Jen
iVillage Member
Registered: 04-01-2004
Sun, 01-14-2007 - 9:05pm

Hi Jen,


Actually the Smart Balance peanut butter isn't legal on South Beach.

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iVillage Member
Registered: 08-05-2005
Sun, 01-14-2007 - 10:31pm

GOT IT!!!
Glad I asked..I read the book but there are things I still dont get!

Jenny

iVillage Member
Registered: 04-01-2004
Mon, 01-15-2007 - 8:49am
I'm glad that helped. That's why it's always good to ask questions. That's how you'll learn.

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