Adams 100% natural vs Smart Balance PB
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Adams 100% natural vs Smart Balance PB
| Sun, 01-14-2007 - 6:40pm |
I was just wondering if one was better then the other? I bought the Adams 100% natural and then found the Smart Balance Omega natural PB. The only difference really is that the Sat fat is 2.5 g on the Adams and 3 g on the other. plus the SB has Poly Fat of 2 g. both have 1 g of sugar and 2g of dietary fiber...Also the SB has 12 g of Mono fat? So maybe that answers my question? The SB is also Gluten free, lactose free and vegan.with 100 mg of Omega 3-s.
Thanks!! Jen
Thanks!! Jen

Hi Jen,
Actually the Smart Balance peanut butter isn't legal on South Beach.
GOT IT!!!
Glad I asked..I read the book but there are things I still dont get!
Jenny