Questions about Grain Servings in Phase2
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Questions about Grain Servings in Phase2
| Tue, 01-30-2007 - 1:17pm |
Hi,
I started out Phase 2 by having 1/2 cup of Fiber One cereal in the morning with some strawberries. Heading into week 2 I know that I should go on to 2 servings of grains. So my questions are:
1) Can I make my cereal serving 1 cup to get the 2 servings? Or is it better to get another type of grains in there?
2) I found Thomas's Whole Wheat wraps at Shoprite this weekend and was wondering if they are OK to have. I believe that had 3g of fiber and no illegal ingredients. Anyone use them before? Are there other wraps out there that have more fiber or are better?
Thanks

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They also have them at my local Meijer.
Deb
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