Off SB for one day, felt *so* sick!
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Off SB for one day, felt *so* sick!
| Sun, 02-04-2007 - 8:28am |
Yesterday was my DH's b-day so we had pizza, cake, and ice cream. I ate a "normal" amount, but have never felt more sick! TOO MUCH SUGAR & PROCESSED ICK! I was happy to go to bed knowing that today was a new day.
I don't think I've been more aware of how my body reacts to poor eating choices than now. It's amazing.




Oops! That's happened to many of us. Just get right back on track today and drink lots of water. You'll feel better soon.
Lesson learned!
Sure is a good lesson to learn though and I bet it will be a while before you do the cake/ice cream thing again...nothing worse than feeling icky :(
Not personal at all!