Steel Cut Oats

Avatar for banoor
iVillage Member
Registered: 04-22-2003
Steel Cut Oats
24
Mon, 02-05-2007 - 11:21am

I finally found Steel Cut Oats and I don't know what to do with it. I never had it before but I heard everyone mention how filling and good it is - so here goes. The brand is Arrowhead Mills and the info is:

Serving Size 1/4 cup (41g)
Calories 160
Fat 3g
Carbs 27g
Fiber 8g
Sugars 0g
Ingredients Organic steel cut oats

Are these OK? If so, is 1/4 cup 1 serving?

Thanks

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iVillage Member
Registered: 10-11-2003
In reply to: banoor
Tue, 06-03-2008 - 9:50am

Good Morning,


I just made Steel Cut OM for the first time.

 

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iVillage Member
Registered: 04-01-2004
In reply to: banoor
Tue, 06-03-2008 - 11:26am
No - the serving size for steel cut oats is different from regular oats.
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iVillage Member
Registered: 06-05-2008
In reply to: banoor
Tue, 06-10-2008 - 12:56pm

I have been eating Irish Oatmeal which I would assume is the same serving size as the steel cut oaks 1/4 cup raw?

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iVillage Member
Registered: 04-01-2004
In reply to: banoor
Tue, 06-10-2008 - 3:23pm
Yes, Irish oats or steel cut oats are fine and the serving size for both is 1/4 cup uncooked.

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