New and Thinking of Starting Plan
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New and Thinking of Starting Plan
| Sun, 02-11-2007 - 12:28pm |
I'm thinking of starting this plan. I still need to finish reading the book, but I skipped to the meal plans for Phase 1, and I have a question. Is it okay to make regular quiche with eggs instead of liquid egg substitute? Isn't regular caffenated coffee okay as well? I'm a little confused because in the reading part it says it's okay to eat eggs and have caffinated coffee, but the meal plan is saying something different. I hope you can clarify this for me. Thanks.
LA
LA

Hi & welcome!
If you have any other questions, just ask.
Just popping in to say welcome!
Let us know if anything else comes up and be sure to check out the Getting Started thread in the Phase 1 folder.