Is this allowed?
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Is this allowed?
| Wed, 02-28-2007 - 3:25pm |
I know that you're supposed to use the "I can't belive its not butter" spray but I don't like it at all. Mostly, I can't taste it so I wind up spraying the heck out of my veggies and then it doesn't even melt which makes me wonder about how healthy that is! I've been using a teeny bit (around 1/2 tsp) of this (on my steamed veggies only) instead, but is it actually allowed, or am I cheating?
Country Crock spreadable butter:
ingredients:
butter (cream,salt),canola oil,buttermilk,water,salt,lactic acid,vitamin A(palmitate).
per 1 tablespoon:
fat:9g
sat.fat: 3.5g
trans: 0g
poly: 1.5g
mono: 4g
cholesterol: 15mg
sodium 85mg
carbs: 0
protein:0

Doreen