Beginning Phase 2....
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Beginning Phase 2....
| Wed, 03-21-2007 - 12:51pm |
I'm beginning phase 2 and having one starch and one fruit per day this week. I would like to have a glass of wine. Does this count toward my fruit for the day? Or should I wait until next week?
Also, what is a serving of strawberries? Can I have half of an apple and half a serving of strawberries?
Thanks!!

Hi,
Welcome to Phase 2.