Beginning Phase 2....

iVillage Member
Registered: 02-01-2007
Beginning Phase 2....
1
Wed, 03-21-2007 - 12:51pm

I'm beginning phase 2 and having one starch and one fruit per day this week. I would like to have a glass of wine. Does this count toward my fruit for the day? Or should I wait until next week?

Also, what is a serving of strawberries? Can I have half of an apple and half a serving of strawberries?

Thanks!!

iVillage Member
Registered: 04-01-2004
Wed, 03-21-2007 - 2:06pm

Hi,


Welcome to Phase 2.

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